Eating disorder relapse postpartum is the recurrence or intensification of disordered eating behaviors—such as restriction, bingeing, or purging—following childbirth. Triggered by hormonal fluctuations, sleep deprivation, and societal pressure to lose baby weight rapidly, it requires immediate professional intervention to protect the physical and mental health of both the mother and the infant. Table of Contents […]
Relative Energy Deficiency in Sport (RED-S) is a syndrome resulting from low energy availability, where an athlete’s dietary energy intake is insufficient to support the energy expenditure required for health and daily living after the cost of exercise is removed. This deficit impairs physiological functions including metabolism, menstrual function, bone health, and immunity. Table of
An eating disorder Christmas survival guide is a strategic recovery plan designed to help individuals navigate the unique stressors of the holiday season. It involves pre-planning meals to reduce anxiety, setting firm boundaries regarding body comments, and establishing a support network to maintain recovery momentum during the challenging summer holiday period in New Zealand. Table
To help a partner with an eating disorder, prioritize open, non-judgmental communication and encourage professional treatment while avoiding the role of “food police.” Focus on their feelings rather than their appearance or diet, educate yourself on the specific condition, and maintain strict boundaries to protect your own mental health against caregiver burnout. Watching the person
Helping an adult child with an eating disorder requires shifting from a directive parenting role to a collaborative support model. It involves establishing firm boundaries regarding financial aid and living arrangements, encouraging professional treatment through non-judgmental communication, and navigating complex legal rights regarding medical privacy and consent within the New Zealand healthcare system. Table of
Gender dysphoria and eating disorders often co-occur as individuals may utilize disordered eating behaviors to suppress secondary sex characteristics, such as menstruation or curves, to align their physical body with their gender identity. This intersection requires specialized, gender-affirming care to address both the psychological distress of dysphoria and the physical risks of the eating disorder
Anorexia tardive refers to the onset of anorexia nervosa or significant restricted eating behaviors manifesting in late adulthood. Unlike physiological anorexia of aging, which is a natural decrease in appetite, anorexia tardive symptoms are driven by psychological factors, body image distortion, or a desire for control amidst life changes such as grief or loss of
What is ARFID in adults? ARFID (Avoidant/Restrictive Food Intake Disorder) in adults is a complex eating disorder characterized by a persistent restriction of food intake due to sensory sensitivities, lack of interest in eating, or fear of aversive consequences like choking, resulting in significant nutritional deficiencies and psychosocial impairment, distinct from body image concerns. Table
Binge eating disorder is a hidden epidemic in New Zealand. It is estimated that 1 in 10 New Zealanders suffer from this disorder, which is twice the global average. Binge eating disorder is a serious mental illness characterised by recurrent episodes of binge eating. A binge is defined as eating an excessive amount of food
Binge eating disorder is a serious and growing problem in New Zealand. It is estimated that one in every ten New Zealanders suffers from this disorder. Binge eating disorder is characterized by episodes of overeating, followed by feelings of shame, guilt and disgust. Binge eaters often eat in secret and feel unable to control their