Eating Disorder Support
One counsellor said to me, “You’re at the centre of your own healing process. I’m just on of your tools.”. I really liked that. That’s the way healing should be. Saphyre There are many types of therapeutic tools. There’s talk therapy – where you talk about your experiences and express your feelings. There are counsellors […]
Should I talk to a therapist or doctor? What will the doctor do? What will the therapist do? What’s the difference between a counsellor, therapist, psychologist and psychotherapist? Should I talk to a therapist or doctor? You can start with either but at some stage you should talk to both. While an eating disorder is
Helping someone with an eating disorder can be very difficult. Below are a number of things that can make the process easier for the both of you. Be patient. Recovery from an eating disorder can be a long process. Do not expect overnight recovery even if the person is seeing a counsellor or attending a
What to do when you think someone has an eating disorder It always helps to know the warning signs of an eating disorder. guilt and shame about eating low self-esteem need for perfection extreme concern about appearances, both physical and behavioural preoccupation with food and weight (counting calories, excessive dieting) significant reduction in eating coupled