The Dangers of Nighttime Binge Eating
The Dangers of Nighttime Binge Eating We’ve all been there. You’re tired, you’re stressed, and the only thing that sounds good is a big bowl of ice cream or a giant slice of cake....
Category: Binge eating disorder
How to Overcome Nighttime Binge Eating
How to Overcome Nighttime Binge Eating If you’re like many people who struggle with their weight, you may find that you’re more likely to binge eat at night. Nighttime eating can be a real...
Nighttime Binge Eating: Tips for Prevention
If you’re someone who struggles with binge eating at night, you’re not alone. In fact, research shows that nighttime binge eating is one of the most common types of binge eating disorder. Nighttime binge...
How to Overcome Emotional Binge Eating
Emotional eating is a common problem that many people struggle with. When you’re feeling stressed, anxious, or down, it can be tempting to turn to food for comfort. However, this can lead to overeating...
The Dangers of Emotional Binge Eating
One of the most common eating disorders is emotional binge eating. It’s characterized by episodes of overeating in response to negative emotions like stress, anxiety, sadness, boredom, or anger. While emotional eating is a...
5 Tips to Help You Stop Emotional Binge Eating
If you’re someone who struggles with emotional eating, you’re not alone. Emotional eating is a common problem that can be difficult to overcome. But the good news is that there are things you can...
Emotional Binge Eating: What You Should Know
When it comes to emotional eating, there are a lot of myths and misconceptions out there. For one, emotional eating is not the same as binge eating. Emotional eating is simply eating in response...
Binge Eating Disorder in New Zealand: The Facts
Binge eating disorder is a serious, life-threatening eating disorder that is characterised by regular episodes of binge eating. Binge eating episodes are characterised by eating large amounts of food in a short period of...
The Stigma of Binge Eating Disorder in New Zealand
In New Zealand, binge eating disorder (BED) is often seen as a bit of a joke. It’s often spoken about in a way that suggests it’s not a real eating disorder, or that it’s...
Binge Eating Disorder: The Hidden Epidemic in New Zealand
Binge eating disorder is a hidden epidemic in New Zealand. It’s estimated that one in every four New Zealanders suffer from this disorder, yet most of them don’t even know it. Binge eating disorder...
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